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How do I fit the desserts into my meal plan. I was not given the option of the different desserts in the recipes section. So,, how do I replace carbs or whatever else so I can enjoy a dessert if I want?
Hi, DGOINS. If you use the personal version of the Menu Planner application (access it by clicking on the “My Food Choices” icon in the toolbar above your current menu), you will see some of our recipes in the “Recipes” subcategory of each major food group. For newer recipes that have not yet been added into the system, you can use them to substitute for the main ingredient in your meal. You can also match up the exchanges visible at the end of each recipe and when you click on “Exchange mode” in the toolbar above your menu. It doesn’t need to be a perfect match to work.
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