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I joined the club last Friday because during my last dr. checkup, the blood sugar was high and meds were not working – type 2 diabetic. So I am looking for meal plans that will help me loose weight and help monitor the carbs.
Does the Low-Sugar choice mean you have low sugar (this was mentioned in the video) or you want to Lower the Sugar? There is a lot of fruit in my meal plan and my sugar level has been extra high because of the amount of extra fruit I would not normally eat.
Hi, LydiaG. The low sugar option here is for people who want to lower their blood sugar, and even with two servings per day of fruit, people usually do not see an increase as you have described. If your levels have been high since joining this program, I suggest you substitute one or both of your fruit choices with non-starchy vegetables.
I started using the TrimDownClub diet about one year ago and I lost 30 pounds, but my blood sugar levels were high all the time. My endocrinologist reccommended for me to use the Atkins Diabetes Revolution program and I did try it. My blood sugar levels went down but I was not losing any weight. I spoke to my nutritionist and she likes you guys and gals better, so I am back
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