DiabeticsI'm a

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  • July 1, 2018 at 6:56 pm #41455
    cjhall8085
    Member

    I’m a Type II diabetic and joined for the support and meal planning. I see a lot of items with sugar and don’t see meal planning for me. Any ides?

    July 1, 2018 at 8:30 pm #41460
    Ossie-Sharon
    Member

    Hi, cjhall. Click on the “My Food Choices” icon (an apple) in the toolbar above your menu, and you will be brought to the food lists from which you can make selections. The foods listed in the lighter blue shades are more appropriate for diabetics.

    July 1, 2018 at 9:50 pm #41464
    cjhall8085
    Member

    I already do that now. What I’m looking for is what was said in the video that brought me to this sight – how to mix the right protein with carbs to make them less subject to blood sugar fluctuations. Like pairing mashed potatoes with the right protein.

    July 1, 2018 at 10:21 pm #41465
    Ossie-Sharon
    Member

    Hi, cjhall. The Menu Planner does that for you automatically, and you can use the generated menus as examples.

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