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Home › Forums › Nutrition & Diet › Dinks
Tagged: Drinks
Hello I am new just joined this weekend….I ave my menus but it doesn’t say what I am allowed to drink. I figured water but can you have milk, cold tea, Arizona lite half tea half lemonade drinks…Not sure what I can drink
Thanks
Patti
Hi, pgalloway17, and welcome 🙂 You can read up on beverages in the FAQ section that is visible when you scroll down past your menus. We don’t generally recommend pre-made “lite” drinks, as they tend to contain chemicals (including artificial sweeteners) – we recommend that you make your own using tea or lemon and a high-quality natural sweetener such as Stevia and/or erythritol. Milk is considered a food.
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