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Home › Forums › Diet Water Cooler › Diverticulum
Tagged: Need advice on food exchange
I am brand new to the Trim Down Club.
I cannot eat food that are small and hard to digest such as nuts. I see a lot of meals that put nuts in as a component of the meal. How do I remove the nuts and replace it with another choice?
Hi, Higgins503, and welcome. I suggest you forgo the Ready-to-Go menus and use the full Menu Planner application (in “Apps” above, comes with a tutorial) for your menus, so that you can choose the foods you want and avoid the ones you don’t.
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