Dizziness

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  • #29134
    Grandma770
    Member

    Hi, this is my 6th day in the trim down club. I have followed the plan to the best of my ability with the foods already at home and some foods purchased according to the plan. I awoke this morning feeling dizzy and experienced diarrhea. I ate one of the breakfasts prescribed in the plan and kept experienced get the aforementioned problems. This is the first day that I have no headache. Has anyone else experienced any of this, or do I just have a bug?

    #29159

    Hi, Grandma770. I hope you’re feeling better. It does sound like you may have a bug, but of course the major question I have would be which foods did you start eating that were completely new for you? Did you change a cooking technique.

    #29160

    Additionally, are you a diabetic? If so, have your glucose levels changed?

    #29163
    Grandma770
    Member

    Not diabetic, may have been a bug. I feel better today, and I wonder if my body was reacting to less refined sugars and more natural sugars.

    #29164

    Hi, again. It’s good to read that you’re feeling better. Sometimes people do have a “detox” sort of effect, though it is usually fatigue and bloating. I wish you a full recovery and only good symptoms of improving health!

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