Do menus slowly decrease calories?

[YT2252]

Hi – I have lost about 2 pounds so far, which is better than I’ve done on any other diet. When do I have to start eating less? Or do I? If so, how is that reflected in my menus? Do I have to update my weight and then regenerate menus?

[janesplacemontana]

Great question! I am interested in how this gets answered. To add on, when I update my weight, does the menu automatically compensate? Thanks!

[Ossie-Sharon]

Hi, you two. There are indeed several levels of food amounts, but they are stair-like rather than a downward slope. When your weight drops significantly, you will start getting less food.

[YT2252]

So are you saying that we need to update our weight and then regenerate the menus?

[Ossie-Sharon]

Hi, YT2252. Yes – you got it!

[Author]

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