Drink LOTS of water

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  • January 23, 2014 at 7:29 pm #17598
    mcgish
    Member

    Do the water in tea and coffee “count toward the recommended 10 glasses/day?

    January 24, 2014 at 10:37 pm #17632
    Ossie-Sharon
    Member

    Hi, McGish. They do if they are caffeine free. If they contain caffeine, then only half counts.

    January 24, 2014 at 11:12 pm #17636
    mcgish
    Member

    Thanks…I remember reading that a while back.

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