drinking non concentrated juice

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  • April 18, 2018 at 9:23 pm #41043
    mommavaness
    Member

    I am new to all this. Is there ever a time/place to include limited amounts on non concentrated juice, like fresh squeezed orange/tangerine juice

    April 21, 2018 at 1:01 am #41062
    Ossie-Sharon
    Member

    Hi, mommavaness. Absolutely! Each 1/2 cup (120 ml) of fresh-squeezed juice equals 1 fruit exchange.

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