Eating Times

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  • March 9, 2013 at 7:58 pm #9868
    rosie514
    Member

    We typically eat our evening meal rather late, around 8:00 pm and bedtime by 10:00 pm. Would it be better to get in Snack #3 around 5:00 pm or so? I am usually starving by that time of day. I am starting the program Monday. Just spent all morning today (or so it seemed) at the grocery store stocking up on HEALTHY & FRESH foods.

    March 10, 2013 at 3:29 am #9888
    Ossie-Sharon
    Member

    That arrangement makes a lot of sense. By all means go for it!

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