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I see “edamame nuggets” and “edamame” what is the difference? what is the “topic tag” for. I have been on the plan for six weeks. Only lost a few pounds but I realize a person needs to adjust the food intake. Very good info and still learning my way around the site. thanks
Hi, tdcap. The “nuggets” are just burger-type items made from the beans, whereas just “edamame” is just the beans.
The topic tag is just for key words – for example, “edamame” would be an appropriate one for this topic.
I’m glad to read that you are finding your way. I’m happy to help in whatever way I can.
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