egg allergy

[Michaelward]

I am allergic to eggs and trying to find an easy alternative for tasty breakfasts and lunches. Availability of specialist ingredients scarce in Northern Ireland. Any ideas welcome.

[Ossie-Sharon]

Hi, Michaelward. For omelettes: if you can’t find chickpea flour, just use mashed cooked chickpeas. For cooked egg whites, try organic tofu. You can make an egg-less salad by mixing lightly mashed cooked/canned chickpeas with chopped tofu, and a vegan mayonnaise, and something similar for a casserole.

[Michaelward]

Thanks Ossie-Sharon, will give it a go

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