emotional eater

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  • #16438

    I was married for 50 yrs. Now my husband has passed away. I’ve gained about 15 lbs. over the last 9 yrs. Anyone else an emotional eater? I’ve replaced him with snacking. Help me break this habit!!

    #16463

    Hi, Shirley. Sorry to read of your loss. I suggest you try posting in the “Diet Watercooler” forum – people may not see this here.

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