Empty calories

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  • January 30, 2013 at 6:21 pm #7873
    Fieryserpent
    Member

    Can any one tell me what Empty calories are and how much can I consume in a day?

    jrosssoma@optonline.net

    January 30, 2013 at 9:28 pm #7920
    Ossie-Sharon
    Member

    “Empty calories” is an expression for foods that have very little real nutritional value, like regular soda or candy.

    January 31, 2013 at 4:28 am #7944
    Fieryserpent
    Member

    Thank You.

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