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I can’t see an ‘exchange mode’ tab. Where is that? Also are my menus supposed to change each week according to my weight loss? Each week I’m asked to go through the whole process of choosing which foods I like. Is this right? It seems a bit much having to do that each week?
Thank you.
Hi, Chantal. The tab is the third from the left in the toolbar above your menu inside the Menu Planner application. The menu level changes after you lose a certain number of BMI points, with BMI changing according to your weight. When you update the latter, be sure to generate a new week’s worth of menus to see the changes. As for the food selections themselves, you don’t have to make new ones each week if you’re happy with what you have and your overall score is good – you can just click on “New Menu” in the toolbar above your existing menu, fourth from the right.
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