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Home › Forums › Nutrition & Diet › Family Planning
My wife and I are new and interested in this program and are very overwhelmed at the moment. As we are trying to take it all in, we are trying to figure out the amounts that would be recommended for both of us. I saw a serving size button, but it didn’t allow me to change serving sizes in the meal planner. Is this something that we would have to math ourselves?
Hi, Moore2010, absolutely! I just need to know your wife’s age, weight, height, and genereal activity level, and I will provide the proportion she needs compared to you.
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