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My planner has suggested “fat free” yogurt. I thought that it was a “no go” – not the yogurt but the “fat free”. Did I misunderstand something in the introductory video by the Doc?
Hi, Zeldarina. You didn’t misunderstand 🙂 You are currently using the version of the Menu Planner application that draws on the foods most often selected by other Clubmembers. Some less-than-ideal menu items are provided to enable new Clubmembers to ease into the program and get used to new foods gradually, without throwing away foods still in the kitchen and certainly without shock. When you move onto the personal version of the Menu Planner (the right-most option here: http://www.trimdownclub.com/menu-planner), you can make your own selections, guided by our color coding system wherein the best choices are in the lighter shades of blue.
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