Fat in breakfast

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  • May 10, 2019 at 7:51 am #43121
    christine.penticost
    Member

    I have Oatabix, milk beverage, yoghurt, fruit salad, half of banana, flaxseed, yoghurt drink. What could I add for fat?
    What do I write us Topic title and in Topic Tags?
    Thanks

    May 12, 2019 at 2:03 am #43125
    Ossie-Sharon
    Member

    Hi, Christine. Flaxseed is a fat.

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