Fibre supplement

[caz911]

Hi There – I am using your program for my son – 22 yrs – autistic and prone to gorge on carbs.

so far – even in one week he has lost about 5 pounds!~ I know that is not usual loss so I expect the results to drop.

I give my son fibre supplements – metamucil sugar free 2x per day. How does that product impact his menu?

[Ossie-Sharon]

Hi, caz911. It won’t impact the menu. Just note that since our menus tend to be high in fiber, it would be good to be on the lookout for symptoms of bloating or excess.

[Author]

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