first day help

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  • November 3, 2015 at 5:00 pm #32686
    josiealvarez@bellsouth.net
    Member

    Would like to know if it is OK to skip some of the foods in each category. For instance, for snack instead of the fruit, bread & cheese I have is it ok to skip one of them?

    November 4, 2015 at 11:18 pm #32783
    Ossie-Sharon
    Member

    Hi, Josie. Yes, but do be sure to get a total of 5 fruit/vegetable servings each day.

    November 4, 2015 at 11:21 pm #32784
    josiealvarez@bellsouth.net
    Member

    Thank you!

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