Fish Oil

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  • January 27, 2014 at 12:32 am #17667
    KarenD1
    Member

    The menu plan has me taking 3 fish oil tablets a day? Is that accurate?

    January 27, 2014 at 12:04 pm #17677
    DaisyDew
    Member

    Hi Karen . . .
    Prior to you purchasing ‘Fish Oil’ — you may want to read a report regarding the kind of oil you should buy.

    http://consumersguides.com/krill_oil_reviews2/index_a3.html

    Just copy the URL and paste it in your browser — the information there is truly informative. 😉

    Janie 😛

    January 27, 2014 at 11:24 pm #17699
    Ossie-Sharon
    Member

    Hi, KarenD1. It may be – it depends how much omega-3 you are getting through your food and what your health history may be. Many people don’t get enough these days. If you are interested, you are welcome to post a bit more here about your health and what foods you select in your menu.

    February 2, 2014 at 9:03 pm #17832
    gandpk
    Member

    Menu is also telling me to take Fish oil 3 times a day, and does not give a dosage. I would normally take 2000 mg of coromega in the morning.

    February 3, 2014 at 11:05 pm #17876
    Ossie-Sharon
    Member

    Hi, gandpk. What you’re taking is fine. If you can, I would suggest to spread the dosage out throughout the day.

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