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Home › Forums › Nutrition & Diet › Fish oil
Hi I have just joined the trim down club and am just sorting out my menu, it says to have fish oil twice a day, does anyone know if this is a regular size fish oil capsule? And if this means an omega 3 oil?
Looking forward to seeing your replies
Hi, Adwood, and welcome. Yes, it does refer to omega-3, and it can be any size you like. If you click on the link, it brings you to more information on a particular product that is considered to be high-quality.
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