Tagged: BJfitness
- This topic has 1 reply, 2 voices, and was last updated 8 years ago by
Ossie-Sharon.
- AuthorPosts
- February 6, 2017 at 6:13 pm #37731
bjjones62
MemberI was hoping for another fitness video for the second week. I really did enjoy the first week. BJ
February 6, 2017 at 10:38 pm #37736Ossie-Sharon
MemberHi, bjjones. Additional fitness videos are available in odd weeks. You may also get some ideas from our clips here:
Low Cardio Circuit 1 https://www.youtube.com/watch?v=7QD5ZZT7-qA&list=PLWmqdoUmET9ivlQB72ZWE551APDSXARAe&index=2
Low Cardio Circuit 2 https://www.youtube.com/watch?v=lCMs4BS-0KA&list=PLWmqdoUmET9ivlQB72ZWE551APDSXARAe&index=1
Low Cardio Circuit 3 https://www.youtube.com/watch?v=d-rkXumtk4A
Deskercise https://www.youtube.com/watch?v=Mn8Vpzjoz2I&list=PLcYLl4MTY9oQv–HKsFLgST544prdjBx1&index=3
PiYo Toe Touches https://www.youtube.com/watch?v=7QD5ZZT7-qA&list=PLWmqdoUmET9ivlQB72ZWE551APDSXARAe&index=2
Lower Body Slim and Toning https://www.youtube.com/watch?v=g6ZWuV2wh4M
Abs https://www.youtube.com/watch?v=X6wm2pXpUiY&index=1&list=PLcYLl4MTY9oQv–HKsFLgST544prdjBx1
Side Squats Lower Body Toning https://www.youtube.com/watch?v=5RD7MKu3K8g&list=PLcYLl4MTY9oQv–HKsFLgST544prdjBx1&index=2
Low-Impact Cardio https://www.youtube.com/watch?v=GwdDJg5r3Ro&list=PLcYLl4MTY9oQv–HKsFLgST544prdjBx1&index=4
Low Cardio Cooldown https://www.youtube.com/watch?v=Zy9P_oZNfXI - AuthorPosts
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