Flax seeds

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  • October 25, 2016 at 1:39 am #36916
    Tscott0710
    Member

    I was wondering if you grind the flax seeds or eat them as they are, and if ground should the amount be 1/4 oz or still 1/2 oz.

    October 26, 2016 at 9:28 pm #36926
    Ossie-Sharon
    Member

    Hi, Tscott. Grinding and eating flaxseeds as they are is absolutely fine. Since ounce is a weight measurement here, it wouldn’t change.

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