Food and cooking

[bradpitstop]

I filled in the menu planner and after finishing there were no results the little barber shop poll just kept spinning for hours and when i tried to go back all my entries were lost and so was all my time 🙁

[Ossie-Sharon]

Hi, bradpitstop – your issue has been forwarded to the tech support team. If you have problems in the future, you may get faster help if you report them through the “Contact Us” link below.

[Ossie-Sharon]

Hi, Mary. Raw dairy is made from milk that has not been pasteurized or homogenized. It is believed to better preserve the innate nutritional value of milk. For more information, see http://www.realmilk.com.

[Graham]

The recipes are too large of scale… there is noway a small family or a single person as me can follow your diet plan….IMPOSSIBLE!!!

[Ossie-Sharon]

Hi, Graham. A couple of options that have worked for other members have included (1) freezing additional portions for later, (2) calculating down the recipe for single portions. Most are for about 4 servings, and so far that has not caused too much trouble.

[Rosesiam]

I like the taste of Truvia as a natural sugar substitute. Is this a good choice? Don’t care for Stevia.

[Ossie-Sharon]

Truvia is a bit more processed than would be recommended in this program, but it is still less artificial than a lot of the no-calorie options out there. A better choice might be Nectresse or another monkfruit sweetener.

[Author]

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