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I signed up a few days ago. I saw from somewhere that there’s a food listing to help you when you’re shopping, but I can’t find it! This site looks complicated! I hope I learn how to use it soon. Plus I don’t understand, when I look at some of the recipes it doesn’t have all the things its surpposed to have. Like fruits and veggies and carbs and protein. I thought each time you eat, when you have at least the main meals, that you had to have all of those things.
Hi, Nylsor. The shopping list function is located above your finished diet. If you are talking about a guide as to where to shop, you can find that here: http://www.trimdownclub.com/shopping-links-for-healthy-foods.
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