food list

[skinnybird]

whats allowed is there a food list

[skinnybird]

Is there a food list i can print off

[Support]

Our innovative Menu Planner and Ready-To-Go Menu both take your special dietary needs (Gluten Free, Vegetarian, Dairy Free, Low Sugar, Low Cholesterol) into consideration to give you a menu that fits you!

To access them, follow the steps below:

1. Go to http://www.trimdownclub.com
2. On the top right corner of the homepage click Login
3. Enter your Username and Password (You can also use your email address connected to your purchase as your username. If you lost or forgot your password, click on “Lost your password?”)
4. Once you are logged in, go to “Create a Menu”
5. To create a personal menu plan where you have the ability to choose your own foods, simply click on “START MENU PLANNER” (orange button to the right of the page). If you prefer to receive a pre-planned menu, simply click on “READY-TO-GO MENU”

In addition, to learn how to use the Menu Planner, simply click on the following link: http://www.trimdownclub.com/menu-planner-tutorial/

[susiek71]

I’m curious why cottage cheese and almond milk aren’t on the list. I like the unsweetened almond milk better than soy or rice milk,

[susiek71]

I’d love a printable food list with all the choices divided by types, protein, grains etc. with how many servings of each we should take in each day. Wouldn’t that be lovely. We could set it up any way we wanted.

[Ossie-Sharon]

Hi, Susie. Those items are in the lists, no worries. The following is a printable list: http://www.trimdownclub.com/exchanges-lists.

[Author]

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