Food List

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  • June 20, 2016 at 4:27 pm #36002
    Cokeyinakron
    Member

    Is there a list of foods that are ok to eat anywhere on this website? Thanks!

    June 21, 2016 at 11:01 pm #36004
    Ossie-Sharon
    Member

    Hi, Cokey. When you enter the personal version of the Menu Planner application (the right-most option here http://www.trimdownclub.com/menu-planner), note the foods in the ligher shades of blues – those are “OK” to eat. In general, a minimally-processed or minimally-refined natural food without artificial additives will be fine.

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