Food Options

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  • January 4, 2020 at 2:56 am #44625
    Sgard
    Member

    Where can I go to get more food options? Like turkey or chicken

    January 4, 2020 at 9:18 pm #44633
    Ossie-Sharon
    Member

    Hi, Sgard. You can search our recipe collection for keto options based on those foods.

    January 5, 2020 at 7:18 pm #44650
    SusanOCoffey
    Member

    I am recording my foods. Must I keep track of carbs, etc or is there a tracker that does this for me?
    My first day!

    January 5, 2020 at 8:09 pm #44654
    Ossie-Sharon
    Member

    Hi, SusanOCoffey. The system does this for you. You can continue if you wish, just as a learning experience perhaps (?)

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