Foods Not to Eat

Home › Forums › Nutrition & Diet › Foods Not to Eat

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • January 1, 2016 at 3:55 pm #33346
    ncheinerscheid
    Member

    Hi, I just joined yesterday (New Years 2016!!) and I would like to see a list of absolute NO NO foods – Is there one?
    Nancy

    January 3, 2016 at 12:18 am #33364
    Ossie-Sharon
    Member

    Hi, ncheinerscheid, and welcome! Our “no-no” foods are categories, rather than one-offs for the most part. We recommend against overly processed and refined foods, and those containing artificial additives. That means favoring whole foods and preparing meals from scratch as much as possible, as well as careful label-reading.

  • Author
    Posts
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.