Free Veg

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  • July 27, 2015 at 9:12 am #30383
    Lexie28
    Member

    This is my first week on the plan and I have a question about veg servings. When it states on my menu to have 1 portion of veg, can I have a vegetable that is listed in the free veg? Or does it have to be from the other column? Or does it not matter? Please help, thanks

    July 28, 2015 at 11:04 am #30428
    Ossie-Sharon
    Member

    Hi, Lexie28, and welcome. For that portion, you can have any non-starchy vegetable you want.

    July 28, 2015 at 12:21 pm #30437
    Lexie28
    Member

    That’s great, thanks for clearing that up for me 🙂

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