Free Vegetables?

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  • June 3, 2015 at 12:11 am #29241
    BarbaraTrudeau
    Member

    can I eat “free” vegetables any time of day? just at a mealtime? with a serving of “measured” vegetables? can I mixed and combine “free vegetables”?

    June 4, 2015 at 10:58 am #29259
    Ossie-Sharon
    Member

    Hi, Barbara. Yes, no, yes, and yes. Absolutely yes to vegetables whenever you want!

    June 7, 2015 at 6:22 pm #29277
    louisewinerton
    Member

    hi im new to trimdownclub bit confused about the vegetables. what are the free vegetables?

    June 8, 2015 at 6:37 pm #29292
    BarbaraTrudeau
    Member

    Thank you so much Sharon for letting me no about the Vegetables 🙂

    June 9, 2015 at 8:18 pm #29338
    mormor001
    Member

    Hi Louise
    I believe that I came across the answer to your question in another post which stated “you can see which vegetables are free and which aren’t by clicking on the “Vegetables” button in the Menu Planner. For example brussel sprouts aren’t a free vegetable, but you can have a lot of them – 2 cups is a serving.” Hope this helps.

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