Frozen vegetable and fruits

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  • #43706
    Evalen
    Member

    Is it ok to eat frozen vegetables and fruits. or just fresh. I do find it easier and last longer frozen vegetables. I looked at the frozen Broccoli and the ingredients stated jus Broccoli.

    #43716

    Hi, Evalen. Frozen produce is excellent. We do recommend to buy types without additives such as salt and sugar, just like the broccoli you noted.

    #43721
    Evalen
    Member

    Thank you for all your replies, and yes I will watch what is in the frozen foods. as I am a label reader.
    I am really looking forward to getting started. Thanks for all your help.

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