Fruits/Vegtables

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  • March 2, 2018 at 7:00 pm #40641
    ashleeruddell
    Member

    I just joined and I am setting up my meal plan. However; I am not a fruit eater (I eat very little to no fruit), but I notice that fruit is part of 3 of the meals. Is there anyway to substitute vegetables for the fruit? I love and eat a lot of raw veggies.

    March 3, 2018 at 8:54 pm #40661
    Ossie-Sharon
    Member

    Hi, ashleeruddell, and welcome! You absolutely can have vegetables instead of your fruit servings. Note that many “vegetables” are actually fruits anyway – for example, tomatoes and the entire squash family.

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