gluten and milk allergy

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  • March 18, 2013 at 4:12 pm #10162
    nnorthstar
    Member

    Hi, My name is Lynn I am just starting your program. I have a few questions. I have a gluten and a milk allergy. I buy the gluten free and wheat free and milk free breads are they ok to use. and I also use latose free milk and is that ok to use. Cause almond milk and soy milk is just not my thing sorry.

    March 23, 2013 at 12:12 pm #10297
    Ossie-Sharon
    Member

    Yes to all! Just besure that the breads are whole grain, as many nonallergenic products are made with refined flours

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