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Home › Forums › Nutrition & Diet › Goal weight?
I need assistance figuring out my “goal weight.” Of course my goal is to lose….. but what is a reasonable weight? I am medium frame, 5’4”, 64 years young, and currently 204. My jeans are 14 or 16. I want to be healthy! I do not aspire to be model slim, but a nice healthy weight. Thanks for input!
Hi beckyc0301,
We have the perfect tool for you. It is called ‘My Goal Weight’ and it is located in your dashboard (homepage). With this tool, and based on your specific information, we tell you a goal weight range to aim for 🙂
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