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Why when I want cheese its always goat cheese that it’ll allow me to have. I can’t seem to find any other cheese besides having a tiny bit of parmesan cheese. Why doesn’t it talk about other cheese like chedder, mozzerela, and other cheese?
Hi, Nylsor. It may be because those other cheeses have higher fat content. If you really want them, then go ahead and have them – if you can find reduced fat or pastured versions, so much the better.
Don’t know if this helps but on the Exchange Lists it includes cottage cheese, 4 kinds, grass or raw cheese? ricotta cheese and string or block cheese, low fat.
What about yogurt cheese? I make yogurt from skim milk, then strain off as much whey as I can get, using a cheesecloth. I just joined and am just getting familiar (don’t know what the “exchange list” is, but can guess, and will be looking for it!).
The yogurt cheese I make is really similar to a cream cheese, though, not a hard, aged cheese. Works great as sour cream, too. Just an idea.
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