going mediterainian

[pytonutrients]

I didn’t assign “mediterainian” at the beginning and now I’ve been advised by doctor to go “mediterainian”.My question,How do I find the page that gives me the option to choose the mediterainian diet?Anysuggestions?I’m three months into the TDC(trimdownclub) and due to improper computer equipment haven’t gotten my full potential out of the membership yet(barely gotten started).I feel like Ineed someone to come along side and give me a jumpstart.help

[Ossie-Sharon]

Hi, pytonutrients. The entire program is based on traditional Mediterranean diet principles. No worries! 🙂
Just enter the Menu Planner, and try to select mostly foods that are in the lightest blues, and add extra free vegetables and lots of herbs and spices.

[Author]

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