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I just began the program today. My husband is diebetic and I am way over weight. I have two artificial knee joints which limit me in some types of exercise. I love the water and swimming. I am going to our Y and get back into the pool . I am incouraged by this program,. I am looking forward to cooking healthier and helping my husband to keep his diebetis in check sincerely , Jeanigirl
Hi, Jeaniegirl, and welcome! Sounds like great plan 🙂 🙂 We wish you and your husband lots of health.
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