Graham crackers

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  • #12999
    redbird10
    Member

    I know some one shared how to make Graham crackers, but I can not find the post. please repost it.

    #13217

    Hi, redbird10. Until someone else chimes him, I’ll add this here
    What you need
    1½ cup whole wheat or spelt flour
    ½ tsp baking powder
    ⅛ tsp salt or substitute
    2 tsp cinnamon
    ½ tsp Stevia or monk fruit powder
    ¼ cup melted butter, ghee, or coconut fat
    ⅓ cup water
    ¼ cup coconut sugar syrup*
    * To make the syrup: stir together 3 Tbsp each coconut sugar and water, bring to a boil, and let cook for about 5 minutes.

    What you need to do
    1. Preheat oven to 400°F / 200°C. Spray a cookie sheet with non-stick cooking spray.
    2. Mix dry ingredients in a bowl.
    3. In a separate bowl, mix the melted butter/fat, water, and syrup together. Add to the dry ingredients and stir.
    4. Spread the dough on the cookie sheet and roll out to a thickness of about ⅛ inch / ⅓ cm. Add a light dusting of flour to the rolling pin as needed to prevent the dough from sticking to the pin.
    5. Cut the dough into squares. Poke holes on the top with a fork before baking.
    6. Bake for 12-15 minutes at 400°F / 200°C.
    7. Remove from oven, re-cut the graham crackers, and cool.

    Per Serving: 1 Carb, 0 Protein, ¾ Fat
    Preparation Time: 10 minutes
    Baking Time: 15 minutes
    Difficulty Level: 2
    Serving Size: 2 3-in / 7.5-cm crackers
    Serves: 16

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