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Tagged: Graham crackers
- This topic has 1 reply, 2 voices, and was last updated 12 years, 1 month ago by
Ossie-Sharon.
- AuthorPosts
- July 2, 2013 at 7:50 pm #12999
redbird10
MemberI know some one shared how to make Graham crackers, but I can not find the post. please repost it.
July 11, 2013 at 10:19 am #13217Ossie-Sharon
MemberHi, redbird10. Until someone else chimes him, I’ll add this here
What you need
1½ cup whole wheat or spelt flour
½ tsp baking powder
⅛ tsp salt or substitute
2 tsp cinnamon
½ tsp Stevia or monk fruit powder
¼ cup melted butter, ghee, or coconut fat
⅓ cup water
¼ cup coconut sugar syrup*
* To make the syrup: stir together 3 Tbsp each coconut sugar and water, bring to a boil, and let cook for about 5 minutes.What you need to do
1. Preheat oven to 400°F / 200°C. Spray a cookie sheet with non-stick cooking spray.
2. Mix dry ingredients in a bowl.
3. In a separate bowl, mix the melted butter/fat, water, and syrup together. Add to the dry ingredients and stir.
4. Spread the dough on the cookie sheet and roll out to a thickness of about ⅛ inch / ⅓ cm. Add a light dusting of flour to the rolling pin as needed to prevent the dough from sticking to the pin.
5. Cut the dough into squares. Poke holes on the top with a fork before baking.
6. Bake for 12-15 minutes at 400°F / 200°C.
7. Remove from oven, re-cut the graham crackers, and cool.Per Serving: 1 Carb, 0 Protein, ¾ Fat
Preparation Time: 10 minutes
Baking Time: 15 minutes
Difficulty Level: 2
Serving Size: 2 3-in / 7.5-cm crackers
Serves: 16 - AuthorPosts
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