Greek yogurt

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  • November 17, 2020 at 12:21 pm #47042
    cathporat
    Participant

    Hi, I use Greek yogurt 8%, is that enough fat?

    November 18, 2020 at 2:48 pm #47046
    Ossie-Sharon
    Member

    Hi, cathporat. Yes, that’s great. Note, however, that it still has a lot of protein in it, so you will need to have another source of fat in the meal.

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