Green beans

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  • August 17, 2015 at 5:15 pm #30890
    whatil44
    Member

    Are they a vegetable or carb

    August 17, 2015 at 11:48 pm #30907
    Ossie-Sharon
    Member

    Hi, whatil44. They are a vegetable.

    August 18, 2015 at 2:05 am #30910
    sharon.hutchcraft
    Member

    what is the quantity on green beans – are they unlimited or one cup? What about other beans – are they carbs or vegetables?

    August 19, 2015 at 3:49 pm #30949
    Ossie-Sharon
    Member

    Hi, Sharon. Green beans are a vegetable, non-starchy but not “free”. A serving would be 1 cup raw/fresh or 1/2 cup cooked (both about 3.5 ounces or 100 grams).

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