Green Tea acceptable?

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  • October 14, 2020 at 1:51 pm #46883
    Dbratt51284
    Participant

    Good Morning! Is Green Tea acceptable? Do I have To add it in to my plan? I dont Add anything to it (maybe 1/2 Tbsp honey if I’m feeling fancy)

    October 16, 2020 at 7:23 am #46894
    Ossie-Sharon
    Member

    Green tea is fantastic, and a “free” beverage, so it doesn’t need to be added to the plan. If you only add 1/2 Tbsp honey once in a while, don’t worry about that either.

    October 18, 2020 at 1:39 pm #46918
    Dbratt51284
    Participant

    Thank you! Where can I find A list of ALL ‘free’ items?

    October 19, 2020 at 4:08 pm #46936
    Ossie-Sharon
    Member

    Hi, Dbratt51284. You can see free vegetables by clicking on the “Vegetables of Your Choice” link in your menu, and you can see the free spreads list by clicking on that link in your menu. We don’t have a formal list of free beverages, but I can tell you here that, tea, and coffee make that list. Other free items include lemon juice, lime juice, vinegars, soy sauce, herbs, and spices.

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