Guide lines

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  • November 9, 2012 at 2:05 am #2817
    Katie
    Participant

    I don’t see the ratio for carbs, protein or the good combinations to help with weight loss.. Where is the guidelines and diet plan, not just suggested menus..

    November 10, 2012 at 10:50 am #2833
    Ossie-Sharon
    Member

    I have forwarded your request to the Trim Down Club support team. In the meantime, note that the ratios in the program’s menus are generally 1 gm protein to 3 gm carbs, or 1 serving protein to 1.5 servings carbs.

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