Health Level

[tiniclark247]

What are the Health Levels and what are their meaning?

[Support]

Hi tiniclark247,
Thanks for your question.
I am guessing that you are referring to the Menu Health Level.
In the Menu Planner, foods are colored from light blue to dark blue to show their health level. The lighter the color, the healthier the food. The darker the color, the less healthy. The foods in the lightest blue are the healthiest, and we recommend you stick with them as much as possible. If they are too different from the foods your familiar with, try to transition to them gradually.

I hope this information is helpful 🙂

[tiniclark247]

Actually, I should have been a little more clearer. On the recipes, their is a health level. I could not find anywhere what the levels mean. Some show level 4 and some show 5 and so on. I do not know how many levels and what t

[tiniclark247]

In the recipes,how high do the levels go and as far as level, is higher better or is lower better?

[Ossie-Sharon]

Hi, tiniclark247. The higher the health level number, the better (5 is best).

[Author]

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