Healthy menus

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  • May 10, 2017 at 1:02 pm #38682
    dawn716
    Member

    Most of my menus are about 80% healthy . How many carbs, proteins, etc. do I need to get a 90 or above healthy menus .

    May 10, 2017 at 9:33 pm #38684
    Ossie-Sharon
    Member

    Hi, Dawn. The amounts of those nutrients are pre-set in your menus, so no worries there. To get a higher score, select foods in the lightest blue shades when building your menu in the personal version of the Menu Planner application.

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