Healthy Tofu?

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  • January 17, 2015 at 6:23 pm #25947
    GlassGuy808
    Member

    I’m not a vegetarian but I love tofu, is there a healthy brand or type that is ok in this lifestyle?

    January 18, 2015 at 11:17 pm #25979
    Ossie-Sharon
    Member

    Hi, GlassGuy808. Absolutely! Organic types are always preferred, and if you can find any that are fermented and/or sprouted, even better. Wildwood makes a great sprouted tofu, but there are other options out there.

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