high blood pressure

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  • December 24, 2014 at 4:34 am #25327
    Omer
    Member

    i have can’t do my job. how can get it down and keep down so can do my job this morrow 114/79 and the pluse 53. I do take the Doctoers Med. but it not get a good readding so I would like a wayto get it down and keed it down. Thank yu

    December 24, 2014 at 9:49 pm #25356
    Ossie-Sharon
    Member

    Hi, Omer. When you start to lose weight, it is very likely that your blood pressure may be easier to control. Other things that help include eating fresh fruits and vegetables and avoiding processed foods, which is what this program is all about.

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