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Home › Forums › Nutrition & Diet › How did I do today
Today I had test so couldn’t eat breakfast but I did have lunch I ate 1cup of pasta salad ate more vegetables then pasta an I made the recipe of green beans an pork chops had one serving . Did I do good or did I over eat
Hi, Vich. That looks great. You actually could get away with having another meal and some fruit and dairy.
Thanks i so much want to get this weight off an do it right
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