how much to eat

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Viewing 6 posts - 1 through 6 (of 6 total)
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  • #7612
    jackirwin1
    Member

    when I look at my menue and there is three or four choices for each main meal are you to just pick one or are you to eat all dinner and lunch items>

    #7619
    emmafroud
    Member

    eat it all it sounds weird but it works!

    #7653

    Do we have to eat the entire 1-1/2 cups of oatmeal and what flavorings or sweeteners are we allowed to add?

    #7656
    Birdie
    Member

    Hi I am a new member today,just remember listening to the video im sure it said artificial sweetners are a no no, can you tell me what raw milk and cheese is, its on my menu choices? Having a great time looking at all the new food im expected to eat,hope I can keep the bill down.

    #7668

    Is Agava Syrup an exchange for stevia Syrup

    #8325

    No, because agave contains carbohydrates, which can add up and have a rather negative influence on the liver and blood lipids.

Viewing 6 posts - 1 through 6 (of 6 total)
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